Hooping + pregnancy = ?

How long am I able to hoop while pregnant? And what comes after? Do I have to learn everything all over.... Yaiks!

Videos

Näytetään tekstit, joissa on tunniste hoop dance. Näytä kaikki tekstit
Näytetään tekstit, joissa on tunniste hoop dance. Näytä kaikki tekstit

tiistai 12. toukokuuta 2015

Pregnancy weeks 25-27

The pregnancy is now getting closer to the third trimester and I have to say that no huge changes hoop wise. Everything is still doable, even 5 hoops on-body-split, which actually feels really good... it's like a massage to my hips and back! Overall I believe that hooping is good exercise during pregnancy. It's low impact cardio and gentle to joints and ligaments... It also offers some movement to back and hips, which tend to get stiff when belly grows. I found a nice  article about pregnancy hooping here.

My pregnancy weeks 24-26 I spent mostly taking it easy and resting, because I caught a cold and was really ill for over two weeks. During my flu "episode", I did my last show before maternity leave. It was a little bit of unpleasant, because of the runny nose and fatigue, but I didn't want to miss it in any case. As I said before... performing is a huge part of me and it's been really tough to sell "no". That's why I really really wanted to do the last show!

Last glow show for me during this pregnancy
As I said... everything is still doable, but the costumes are not that wearable... anymore. The belly is getting bigger!
Pregnant week 25

Here is a small, quickly edited clip from that show!




Best Spring greetings!
Wishes the lady and the bump (week27)



tiistai 31. maaliskuuta 2015

Pregnancy week 21 - it's a boy!

It's been a really busy week... Fire shows, glow shows, Parsifal-production rehearsals, music video shootings, hooping at the energy expo, my best friends baby shower etc. Normally I love action and busy schedule, but now I feel like the pregnancy is sucking all energy out of me. I feel a lot more tired than usually. But the best thing during this week was the ultra sound. We got to see our little one and it's a little boy!


After the glow show on last Friday
Hooping at the energy expo on Wednesday & Thursday 
Our precious boy!

www.parsifal.fi. Run troughs for Parsifal on Sunday


Before the Fire show on last Saturday

The mental roller coaster ride is getting a little bit easier. I have finally found my inner zen, peace or what ever. Well, I feel fine most of the time! But when I put on my show costumes and look in the mirror, I don't know whether to laugh or cry.

I think it should look like this: 

When it actually looks like this... 
Gotta love these mama-pants


Oh, they say that pregnancy increases your flexibility. I have had trouble with my back flexibility after I quit gymnastics. The injuries and scoliosis made my back really stiff, but now I finally found my toes again! Yippii!
I am really amazed that I can still hoop without ANY problems! People can already see my baby bump and they ask all the time doesn't it bother my hooping. But not at all! Weird! Only sometimes the little one kicks in the middle of spinning, but that just feels funny and lights my day =)!

I made a video from last week's gigs. Didn't have that much time to edit it, but here comes the
video hooping from pregnancy weeks 20-21.

Have a nice spring!!


torstai 19. maaliskuuta 2015

Pregnancy week 19 - Roller coaster ride


Pregnancy week 19.
The baby is a size of a mango (and my brain is squashed banana smoothie.) Last week has been one long mental roller coaster ride. I thought it would be easier. At least I thought I was prepared getting bigger and ready to say no to performing. Well, it seems, it's not easy... Not for me. Honestly it's really really hard.

I've tried to keep myself fit during these years. Physically it's easier to do the shows and,well, standing in front of an audience wearing only shorts and small top feels more comfortable when the core is tight. So, I've pumped this image in my head (and in my core) during these years and now it's just not as easy to let go as I thought. I just have to try to  suck it up and find my inner zen. The baby is now the number one... And when the little one kicks, I instantly feel better.

Saying no has always been hard for me, especially when it comes to performing. Doing shows is not just about getting my income, it's my passion. The way I see and define myself. I was suppose start my maternity leave in the end of may. Now it seems, I should step aside in the end of April. It's just so hard to say no to shows I've waited for so long to happen. Where is my inner zen? Oooommm... error, dysfunction....

Well, I try to enjoy these shows I still have ahead of me and then embrace the maternity leave...

Oh, since I'm in the middle of pregnancy, I took few rehearsal video clips for comparison. The other one is recorded in October (before pregnancy) and the other one is recorded yesterday (4,5 months pregnant).

Just before pregnancy

19 weeks pregnant (4,5 months)

Cheers!